Teen Prep Kit Wellness and Resilience Activities – Swahili

The GDPC and the American Red Cross noticed a gap in youth preparedness resources when it comes to teens, where preparedness resources are often curated for adult or child audiences, which leaves teens (ages 13-19) under engaged and underprepared. To address this gap, the Teen Prep Kit was a project that engaged RCRC youth across the globe to develop preparedness content related to Disaster Risk Reduction; Emergency Planning; Climate Change; Health; Wellness & Resilience; and Leadership & Future Building.

Activities were designed to help make preparedness content more approachable, easily digestible and ultimately fun for teens to learn through action. With these activities, teens are encouraged to step out of their comfort zones and work together with peers to learn how to successfully navigate through preparedness challenges.

Wellness and Resilience:

Life is full of stressors and learning about disasters can be overwhelming. Learn ways to cope, develop self-care techniques, and how to build support systems to enhance your resilience:

Are you sure you want to delete this "resource"?
This item will be deleted immediately. You cannot undo this action.

Related Resources

Report, Research
28 Sep 2023
The rise in extreme temperatures due to climate change is generating a direct impact on human health, ranging from dehydration, heat cramps, heat strokes, increased mental illnesses, to renal and cardio-pulmonary diseases, and even premature death. M...
Tags: Report, Research, Heat Wave
Game
07 Apr 2020
Want to know how soap helps chase germs away? Try this easy experiment that can be done at home with simple household ingredients. Download the activity card for details and instructions.
Tags: Game, Communicable Disease
Video
13 Jun 2016
This video is part of the series, ‘Staying Prepared – Lessons from 2015 Nepal Earthquakes.’ These videos capture experiences and lessons learned from different communities which were affected by the 2015 Nepal Earthquakes. This thir...
Tags: Video, Earthquake
Scroll to Top