Did you know that muscle relaxation can help you feel better when you are worried? Try this activity where you “freeze” your different muscles and then “melt” them while imagining your stress melting away. Find out more about this exercise fr...

The game centres on climate-related information in decision-making at the community level, and how neighbouring upstream and downstream communities can work together to manage consequences of flood, drought and deforestation.  Video of the game, Vid...

Seven principles for building resilience in social-ecological systems.  See the links below to see an extended summary of the book and to visit the Stockholm Resilience Center’s website. Stockholm Resilience Center, Applying resilience thinki...